Infidelity in a relationship is one of the most devastating things a person can experience. Whether you’re the one who has cheated or the one who has been cheated on, the aftermath of such betrayal can leave you feeling lost, alone, and unsure of which way to turn. That’s why seeking support is crucial. And, … Read more
We all have been in that situation where we have hurt someone we love, whether intentionally or unintentionally. The guilt that comes with it is unbearable, and we find ourselves seeking ways to make amends. For anyone who has ever found themselves in this position, never meant to hurt you quotes are a perfect way … Read more
Are you an INFP-T struggling with focus, getting organized, and staying on task? Do you often feel like you’re living in a world that doesn’t quite understand or appreciate your unique quirks? You’re not alone. In fact, INFPs are one of the personality types most prone to ADHD. “But wait,” you might be wondering, “what … Read more
If you’re reading this, chances are that at some point in your life, you’ve wanted to tell your mom to shut up. Whether it was because she was nagging you about doing your homework or because she was giving you unsolicited advice about your love life, we’ve all been there. But the question is, is … Read more
Have you ever woken up in the middle of the night in a cold sweat, after dreaming of having a heart attack? Or, perhaps you have had a dream where a loved one, like your father, experiences a heart attack? It can be an incredibly unsettling experience, to say the least. But, don’t worry! You’re … Read more
If you’ve been convicted of driving under the influence (DUI), you’re likely already aware of the legal consequences that come with it. You may have lost your license, faced hefty fines, or even spent time behind bars. However, what you might not have anticipated is the flood of emotions that come after a DUI. Feelings … Read more
Are you looking for a unique and effective way to engage in therapy or overcome some personal challenges? Perhaps, you must try sandtray therapy! Sandtray therapy is an experiential approach that encourages the exploration of one’s inner self through the use of miniature figurines and a tray filled with sand. In this blog post, we … Read more
Are you someone who’s always bubbling with thoughts and ideas? Do you spend hours contemplating the workings of the universe and the intricacies of the human mind? If so, then you’re in the right place! In this blog post, we’ll be diving headfirst into the depths of human consciousness to uncover the secrets of the … Read more
Have you ever thought about the existence of something that is inaccessible to anyone? Something that no one can physically enter, but we know it exists. Well, we have come across such concepts in science and philosophy that have left us scratching our heads. But, are we really sure about its existence? Some may wonder … Read more
As human beings, we often tend to underestimate the power of our thoughts. Positive and negative cognitions are examples of how your thoughts can impact your mood, behavior, and overall well-being. A positive cognition can be thought of as a belief that motivates and empowers us, while a negative cognition can be a thought that … Read more