Have you ever found yourself in a situation where all hope seems lost, and you’re struggling to keep your faith? It’s not uncommon for us to feel this way, especially when we encounter difficulties we can’t seem to overcome. Maybe you’re currently faced with a challenging health issue, financial hardship, or a shattered relationship, and … Read more
In our constant pursuit of success and happiness, we sometimes find ourselves altering our personalities, behaviors, and even beliefs to fit in with others. Perhaps, it’s to impress someone we admire or to avoid confrontation with those around us. But the question is, is it worth it? Many people have questioned why they change themselves … Read more
Support is essential in life. We all need someone to lean on during difficult times. However, what about those moments when nobody is around? What do you do then? It’s imperative to learn how to support yourself in times of need. In this blog post, we’ll be discussing the various ways you can support yourself … Read more
Have you ever struggled with the concept of a warning versus a threat? Sometimes, they can seem pretty similar to one another. For example, telling someone to “be careful” could either be interpreted as a warning or a threat depending on the context. Confused? Don’t worry, you’re not alone. In this blog post, we’re going … Read more
Overexcitation, an oft-used term in the field of electrical engineering, refers to the state where several electrical components are pushed beyond their maximum limit, leading to consequential damages. But overexcitation is not just limited to electrical circuits. Even people can experience states of overexcitation, where they feel intensely heightened emotions, be it happiness, fear, or … Read more
As human beings, we often tend to underestimate the power of our thoughts. Positive and negative cognitions are examples of how your thoughts can impact your mood, behavior, and overall well-being. A positive cognition can be thought of as a belief that motivates and empowers us, while a negative cognition can be a thought that … Read more