emotional health

Supporting Yourself: Tips and Tricks

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Support is essential in life. We all need someone to lean on during difficult times. However, what about those moments when nobody is around? What do you do then? It’s imperative to learn how to support yourself in times of need. In this blog post, we’ll be discussing the various ways you can support yourself … Read more

Jill Bolte Taylor: A Story of Hope and Brain Remapping

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Jill Bolte Taylor is a name that’s often celebrated in the world of neuroscience and mental health. She’s an author, scientist, and speaker who’s best known for her book “My Stroke of Insight” and her TED talk titled “A Stroke of Insight.” Her story is an incredible testament to hope, perseverance, and the incredible power … Read more