Stigma is a pervasive issue that affects people from all walks of life, and it can be particularly damaging to individuals with mental health disorders. In an effort to combat this problem and promote mental health awareness, many communities across the country have started implementing programs to become “stigma-free zones.” But what exactly does it … Read more
Prozac, also known as fluoxetine, is a medication that has been used for decades to treat various mental health conditions such as depression, anxiety, and obsessive-compulsive disorder. Over the years, it has become an icon in popular culture, with its name and logo appearing on everything from mugs to t-shirts. If you’re a fan of … Read more
Breakups are never easy, and they can leave us with a mix of emotions that are hard to process. You may have thought that you were over your ex, but suddenly, a memory or a dream can trigger those feelings all over again. It’s a confusing and frustrating experience that many of us can relate … Read more
Have you ever been in a situation where someone throws something at you out of anger or frustration? It could be a random stranger, a coworker, a friend, or even your partner. The act of throwing objects as a form of abuse or violence is unfortunately prevalent in many relationships, workplaces, and public spaces. But … Read more
As human beings, we are social creatures, and living in a world marred by violence can be discouraging, to say the least. Violence is a problem that has affected almost every part of society, and it comes in many shades and forms. Whether it’s verbal, physical, emotional, or psychological, violence has a long-lasting impact on … Read more
Being married to the love of your life brings with it great joy and happiness. However, situations may arise when the man you fell in love with needs therapy. Maybe he’s dealing with depression, anxiety, or anger issues that are affecting your relationship and making it difficult to maintain a healthy bond. Perhaps you’ve noticed … Read more
As parents, we want our children to grow into independent, respectful, and successful adults. However, sometimes things don’t go as planned. It’s painful to realize that your grown daughter is embarrassed of you. The situation begs the question, “What did I do wrong?” It’s common to feel hurt, angry, and confused when your daughter treats … Read more
If you work in the field of mental health or are interested in therapy, then you may have heard the term “help-now skills.” These are the skills that we use to help ourselves and others in times of distress when we need support the most. In this blog post, we will explore different aspects of … Read more
If you’ve ever taken trazodone for an extended period, you may be aware of the potential withdrawal symptoms it can cause. Trazodone is an antidepressant that affects the levels of serotonin in the brain, and sudden discontinuation can lead to insomnia, anxiety, irritability, and other side effects. The good news is that many people have … Read more
Do you ever wonder how much therapy cost? Are you someone who’s looking for ways to uplift your mental health? If so, then you’ve come to the right place. Uplift therapy may be an excellent option for you. Uplift healthcare is a mental health startup that offers affordable therapy sessions for people who struggle with … Read more