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Improving Your Help-Now Skills: Understanding Trauma Resiliency and Its Benefits

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If you work in the field of mental health or are interested in therapy, then you may have heard the term “help-now skills.” These are the skills that we use to help ourselves and others in times of distress when we need support the most. In this blog post, we will explore different aspects of … Read more

The Ultimate Guide to Understanding the Halo Effect on Your Phone Screen

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Your phone screen is essential for communication, work, and entertainment purposes. But what happens when you notice a strange white halo around the edges of your phone screen? This phenomenon is known as the “halo effect phone screen,” and it can be frustrating to deal with. Many factors can cause the halo effect, from using … Read more