Stigma is a pervasive issue that affects people from all walks of life, and it can be particularly damaging to individuals with mental health disorders. In an effort to combat this problem and promote mental health awareness, many communities across the country have started implementing programs to become “stigma-free zones.” But what exactly does it … Read more
Whether it’s a passionate love affair, a committed relationship, or a long-term marriage, all romantic relationships experience ups and downs. In any relationship, there are turning points that have the power to either strengthen the bond or bring it to its breaking point. These turning points are critical moments that trigger a change in the … Read more
Do you ever find yourself blurting out random thoughts with no apparent reason? Do you wonder if this is a normal occurrence or if there’s something wrong with you? You’re not alone – many people experience this phenomenon, and there could be a range of reasons behind it. Some people have a disorder called “blurting … Read more
Have you heard of the color blind pride flag? Are you familiar with the pride flag color codes? Have you ever wondered what the original pride flag colors were? Or maybe you’re curious about the different pride flags that have only two colors? Whatever your questions may be, this comprehensive guide to the color blind … Read more
If you work in the field of mental health or are interested in therapy, then you may have heard the term “help-now skills.” These are the skills that we use to help ourselves and others in times of distress when we need support the most. In this blog post, we will explore different aspects of … Read more
Are you one of those people who rely on first impressions when meeting someone new? Do you often find yourself observing the physical features and characteristics of the people you meet? If so, you may have noticed that some people have their eyes set close together. The position of a person’s eyes has been a … Read more
Living with a mental health condition is hard enough, but have you ever come across the term “acquired neurodivergence”? It’s a relatively new term that has been making waves in the mental health world. With people of different ages and backgrounds experiencing it, acquired neurodivergence is becoming a hot topic of discussion. In this blog … Read more
Are you struggling with insomnia and looking for a solution that actually works? Look no further than EMDR therapy. EMDR, or Eye Movement Desensitization and Reprocessing, has gained popularity for its efficacy in treating trauma but did you know it can also be used to help restore healthy sleeping patterns? If you’re wondering “Why can’t … Read more
As we navigate the intricacies of the legal system, we often encounter people who are meant to help us, but who seem robotic or dispassionate. Expert witnesses may have all the knowledge in the world, but what about empathy and human connection? That’s where professional compassionate witnesses come in. These individuals are trained to provide … Read more
Neptune, the eighth planet from the sun and one of the most mysterious planets in our solar system, has long been a source of intrigue and fascination. With its swirling blue atmosphere and icy rings, it’s no wonder that Neptune has captured the imaginations of astronomers, scientists, and aspiring space explorers alike. But did you … Read more