Parenthood is a vital part of life that transforms us in ways we could never have imagined. It’s a journey full of ups and downs, heartaches and immense joy, but it is unquestionably one of the most rewarding experiences we can ever have. It takes patience, devotion, sacrifice, and an unconditional love that only parents … Read more
If you know an ENFP, then you probably agree that there’s something special about them. Perhaps it’s their contagious energy, their childlike sense of wonder, or their endearing quirks that make them stand out in a crowd. But what is it about the ENFP personality type that draws people in and makes them so irresistible? … Read more
Breakups are never easy, and they can leave us with a mix of emotions that are hard to process. You may have thought that you were over your ex, but suddenly, a memory or a dream can trigger those feelings all over again. It’s a confusing and frustrating experience that many of us can relate … Read more
Have you ever felt unexplained anger, frustration, or irritability? Or experienced headaches, digestive problems, or menstrual irregularities? These can all be signs of an imbalanced liver meridian. The liver meridian plays a crucial role in Traditional Chinese Medicine (TCM) and is responsible for the smooth flow of qi, or life force, throughout the body. It … Read more
If you work in the field of mental health or are interested in therapy, then you may have heard the term “help-now skills.” These are the skills that we use to help ourselves and others in times of distress when we need support the most. In this blog post, we will explore different aspects of … Read more
Fatherhood is a beautiful experience, one that can shape a child’s life for the better. However, not all fathers are created equal. Some are distant, abusive, or emotionally unavailable, leaving an indelible mark on their child’s psyche. A bad father can cause years of trauma and emotional scarring that can affect not only the child … Read more
Do you ever wonder how much therapy cost? Are you someone who’s looking for ways to uplift your mental health? If so, then you’ve come to the right place. Uplift therapy may be an excellent option for you. Uplift healthcare is a mental health startup that offers affordable therapy sessions for people who struggle with … Read more
Have you ever woken up from a dream where you were yelling at someone? It’s a common occurrence, and it can leave you feeling confused, angry, and frustrated. But what does it mean? Dreams are a reflection of our innermost thoughts and emotions, and yelling in a dream could be a manifestation of a variety … Read more
Are you struggling with insomnia and looking for a solution that actually works? Look no further than EMDR therapy. EMDR, or Eye Movement Desensitization and Reprocessing, has gained popularity for its efficacy in treating trauma but did you know it can also be used to help restore healthy sleeping patterns? If you’re wondering “Why can’t … Read more
Dealing with someone who has histrionic personality disorder (HPD) can be a tough task. HPD is a disorder that causes people to seek constant attention and approval, often resorting to dramatic behavior to achieve this goal. It can manifest in a variety of ways, from exaggerating their feelings to seeking emotional support excessively. Therefore, it’s … Read more