When Your Husband Needs Therapy: Signs to Look For and What to Do About It

Being married to the love of your life brings with it great joy and happiness. However, situations may arise when the man you fell in love with needs therapy. Maybe he’s dealing with depression, anxiety, or anger issues that are affecting your relationship and making it difficult to maintain a healthy bond. Perhaps you’ve noticed … Read more

How to Convince Your Counselor to Change Your Schedule: Tips and Tricks

Are you feeling stuck in a class that’s not quite right for you? Do you want to switch to a different class but don’t know how to convince your counselor to approve the change? Don’t worry, you’re not alone! Many high school students face the same dilemma and struggle to find a way out. The … Read more

Self Employed Therapist: Taxes, Deductions, and Running Your Own Business

If you’re a therapist considering working for yourself, you’re not alone. More and more therapists are choosing to work independently, either full-time or as a side hustle. While being self-employed can be incredibly rewarding, it also means taking on new responsibilities – including managing your own taxes. Navigating the tax world as a self-employed therapist … Read more

Using EMDR for Insomnia: An Effective Protocol for Sleep Restoration

Are you struggling with insomnia and looking for a solution that actually works? Look no further than EMDR therapy. EMDR, or Eye Movement Desensitization and Reprocessing, has gained popularity for its efficacy in treating trauma but did you know it can also be used to help restore healthy sleeping patterns? If you’re wondering “Why can’t … Read more

Exploring Sandtray Prompts: A Comprehensive Guide to Sandtray Therapy

Are you looking for a unique and effective way to engage in therapy or overcome some personal challenges? Perhaps, you must try sandtray therapy! Sandtray therapy is an experiential approach that encourages the exploration of one’s inner self through the use of miniature figurines and a tray filled with sand. In this blog post, we … Read more

When Your Husband Tells You to Move On: Understanding the Signs and Taking Action

When you married your husband, you thought it was for life. You shared your hopes, dreams, and fears with him, built a home together and raised kids. You thought your love was strong and unbreakable. But then, one day, out of nowhere, your husband tells you to find someone else. He says he’s not happy … Read more

Does My Therapist Hate Me? Signs to Watch for and How to Deal with It

Have you ever asked yourself, “Does my therapist hate me”? You’re not alone. As much as we want to believe that our therapists care about us, sometimes we can’t help but feel like they’re just going through the motions. Maybe they seem disinterested or judgmental, or they make you feel like you’re wasting their time. … Read more