Writing Effective Play Therapy Progress Notes: A Comprehensive Guide

As a play therapist, documenting play therapy progress notes is a crucial part of your job. Monitoring the progress and development of your young clients, tracking their goals, and outlining interventions used in therapy can be a challenging but rewarding task. These notes are also essential for practitioners and other professionals who may need to … Read more

Why Comfort Zone is Dangerous: The Truth behind Staying Comfortable

Do you find yourself in a routine where everything just feels the same? You wake up, go to work, come back home, watch TV, and then sleep. While maintaining a comfortable life may sound ideal, it’s actually hazardous in the long run. Living in a comfort zone means being content with the status quo and … Read more

Does My Therapist Hate Me? Signs to Watch for and How to Deal with It

Have you ever asked yourself, “Does my therapist hate me”? You’re not alone. As much as we want to believe that our therapists care about us, sometimes we can’t help but feel like they’re just going through the motions. Maybe they seem disinterested or judgmental, or they make you feel like you’re wasting their time. … Read more