Have you ever felt unexplained anger, frustration, or irritability? Or experienced headaches, digestive problems, or menstrual irregularities? These can all be signs of an imbalanced liver meridian. The liver meridian plays a crucial role in Traditional Chinese Medicine (TCM) and is responsible for the smooth flow of qi, or life force, throughout the body. It … Read more
As we age, our bodies, minds, and relationships change. But aging does not have to be a dreaded process. In fact, it can be a journey of growth and wisdom, filled with new discoveries and opportunities. For those interested in understanding the intricacies of adult development and aging, the 8th edition of this fascinating subject … Read more
Are you a fan of smoking your own meat? Maybe you’re considering giving it a try? Either way, you’ve likely heard about pellet smokers. But what exactly are they, and are they still worth using? In this comprehensive blog post, we’ll explore everything you need to know about the “still smoker,” from pellet smokers and … Read more
Are you tired of doctors who only focus on your weight and ignore your overall health? Have you had trouble finding physicians who understand and support the Health at Every Size (HAES) approach? Look no further! In this comprehensive guide, we’ll explore everything you need to know about finding HAES doctors in and around NYC, … Read more
Have you ever experienced stress, anxiety, or difficulty sleeping? If yes, then you’ve probably heard of the neurotransmitter GABA, or gamma-aminobutyric acid. GABA is an inhibitory neurotransmitter that’s essential for regulating brain activity and maintaining a healthy nervous system. In this blog post, we’ll explore what GABA neurotransmitter does, the effects of too much or … Read more