The Still Smoker: A Guide to Pellet Smokers, Life Expectancy, and More

Are you a fan of smoking your own meat? Maybe you’re considering giving it a try? Either way, you’ve likely heard about pellet smokers. But what exactly are they, and are they still worth using? In this comprehensive blog post, we’ll explore everything you need to know about the “still smoker,” from pellet smokers and … Read more

Feeling Cold on Keto: Understanding the Causes and Solutions

Have you ever felt colder than usual while following a keto diet? If yes, don’t worry; you are not alone. Feeling cold on keto is a common phenomenon that many people experience. The reason behind it is that your body enters a metabolic state called ketosis, where it burns fat for fuel instead of carbohydrates. … Read more

Understanding the Hypothalamus: Functions, Hormones, and Disorders

The hypothalamus is a small but vital part of the brain that plays a crucial role in regulating various bodily functions. Located beneath the thalamus and above the pituitary gland, the hypothalamus acts as a command center that communicates with the rest of the body to maintain homeostasis. In this blog post, we will explore … Read more