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“I Thought I Was Over My Ex”: Understanding the Complexities of Moving On

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Breakups are never easy, and they can leave us with a mix of emotions that are hard to process. You may have thought that you were over your ex, but suddenly, a memory or a dream can trigger those feelings all over again. It’s a confusing and frustrating experience that many of us can relate … Read more

When Your Ex Didn’t Wish You Happy Birthday: Understanding the Significance

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It’s your birthday, and the person you least expected to forget or deliberately ignore it did – your ex-girlfriend or ex-boyfriend. You couldn’t believe it; after all, birthdays are special occasions that are meant to be celebrated with loved ones. While the act may seem trivial to some, it can be emotionally intense and throw … Read more