When Weirdness Becomes Normal: Exploring the Power of Unconventional Beliefs

In our fast-paced, achievement-driven world, there’s a lot of pressure to conform, to do things the “right” way, and to avoid any behavior that might be considered strange or unorthodox. However, sometimes it’s those very tendencies that allow us to achieve great things, find success where others might fail, and feel fulfilled in ways that … Read more

Improving Your Help-Now Skills: Understanding Trauma Resiliency and Its Benefits

If you work in the field of mental health or are interested in therapy, then you may have heard the term “help-now skills.” These are the skills that we use to help ourselves and others in times of distress when we need support the most. In this blog post, we will explore different aspects of … Read more

Setting Limits and the Consequences of Going Beyond Them

Do you ever feel like you’re without limits? That you can take on anything that comes your way? It’s a feeling that can be liberating, but it can also be dangerous. After all, if we don’t set boundaries for ourselves, we can end up making etiquette blunders, like the infamous pirate known as Black Sam. … Read more

The Unappreciated Mom: Understanding and Overcoming Depleted Mother Syndrome

Motherhood is often considered to be one of the most rewarding experiences in life. It’s full of love, joy, and laughter. But behind the scenes, being a mom can be overwhelming, exhausting, and thankless at times. Many moms experience a lack of appreciation from their families, which can lead to feelings of sadness, frustration, and … Read more

Professional Compassionate Witness: The Heart of the Legal System

As we navigate the intricacies of the legal system, we often encounter people who are meant to help us, but who seem robotic or dispassionate. Expert witnesses may have all the knowledge in the world, but what about empathy and human connection? That’s where professional compassionate witnesses come in. These individuals are trained to provide … Read more

“Telling My Mom to Shut Up”: A Controversial Topic

If you’re reading this, chances are that at some point in your life, you’ve wanted to tell your mom to shut up. Whether it was because she was nagging you about doing your homework or because she was giving you unsolicited advice about your love life, we’ve all been there. But the question is, is … Read more

Don’t Give Into Nostalgia: Embrace the Present and Future

Do you ever find yourself lost in thoughts about the past, reminiscing about the good old days? Perhaps you miss the simplicity of times gone by, or maybe you wish you could relive some of your most cherished moments. It’s easy to fall into the trap of nostalgia, but it’s important to recognize the dangers … Read more