A Guide to Creating a Stigma-Free Town: How to Reduce Stigma in Your Community

Stigma is a pervasive issue that affects people from all walks of life, and it can be particularly damaging to individuals with mental health disorders. In an effort to combat this problem and promote mental health awareness, many communities across the country have started implementing programs to become “stigma-free zones.” But what exactly does it … Read more

Limbic System Function: Everything You Need to Know

When it comes to the brain, there are many different regions and structures responsible for various functions. The limbic system is a complex network of structures located in the brain that is responsible for a wide range of functions, including regulating emotions, memory, and even our sex drive. In this post, we’ll take a closer … Read more

The Complete Guide to Understanding Dr. Daniel Amen: Brain Health Expert

Dr. Daniel Amen is a neuroscientist, brain health expert, and the founder of Amen Clinics, which has six locations across the United States. He has authored over 40 books on brain health and has been featured on several television shows, including the Dr. Oz Show, The View, and The Doctors. If you’re interested in learning … Read more