The Role of GABA Neurotransmitter in the Body

Have you ever experienced stress, anxiety, or difficulty sleeping? If yes, then you’ve probably heard of the neurotransmitter GABA, or gamma-aminobutyric acid. GABA is an inhibitory neurotransmitter that’s essential for regulating brain activity and maintaining a healthy nervous system. In this blog post, we’ll explore what GABA neurotransmitter does, the effects of too much or … Read more

Is Neurofeedback Therapy Really Effective? Here’s Everything You Need to Know

Have you ever heard of neurofeedback therapy? It’s a new form of therapy that has become increasingly popular in recent years. But what exactly is it, and what is it used for? More importantly, does neurofeedback therapy really work, and are there any negative side effects? In this post, we’ll take a closer look at … Read more

Transcranial Magnetic Stimulation: An Effective Treatment or Controversial Hoax?

Are you tired of traditional treatments for depression or anxiety such as medication or therapy? Then transcranial magnetic stimulation (TMS) might pique your interest. TMS is a non-invasive treatment that uses magnetic pulses to stimulate nerve cells in the brain. It is FDA-approved for the treatment of depression and has also been explored for the … Read more

BDNF: The Miracle Molecule for Brain Health

Brain-Derived Neurotrophic Factor, commonly known as BDNF, is a protein that plays a significant role in the development, growth, and maintenance of our brains. It is responsible for regulating the growth and survival of neurons, the cells that transmit information throughout the brain and body. In recent years, BDNF has been the focus of extensive … Read more

The Brain and Mood: How They Connect and What You Can Do About It

Have you ever wondered why you experience different moods throughout the day? Or why a simple change in diet, environment, or stress levels can significantly affect how you feel? The answer lies in the connection between your brain and mood. Your brain is an incredibly complex organ that plays a vital role in regulating your … Read more