Intimacy is a key aspect of any relationship that entails a deep connection between people. However, intimacy is not confined to one specific type; there are several different forms of intimacy, each with its own set of dynamics and complexities. From physical intimacy to emotional and spiritual intimacy, each type has its own unique way … Read more
Have you ever wondered how your brain stays healthy and sharp, even as you age? Or what the connection is between your brain and your mood? The answer could lie in a protein called brain-derived neurotrophic factor, or BDNF. BDNF plays an important role in the growth and maintenance of neurons, the cells that make … Read more
Have you ever felt the thrill of achieving a goal or the overwhelming feeling of happiness after a great meal or a workout? Or have you ever felt depressed or anxious for no apparent reason? All these feelings and emotions can be attributed to the two main neurotransmitters in our body – dopamine and serotonin. … Read more
Brain-Derived Neurotrophic Factor, commonly known as BDNF, is a protein that plays a significant role in the development, growth, and maintenance of our brains. It is responsible for regulating the growth and survival of neurons, the cells that transmit information throughout the brain and body. In recent years, BDNF has been the focus of extensive … Read more